KRISTINE AMBRIZ

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“I lead students into self-discovery, compassion, balance and empowerment through conscious movement to promote peace on and off the mat"

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I enjoy creative intelligent sequences where the body flows through unique transitions.

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I focus on creating and holding safe space where students can experience building a fluid vinyasa practice, actively engaging the body to draw out more connection with oneself.

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I help people build strength in their relationships by creating awareness in movement, while experiencing the peace that comes with being mindfully present with the here and now.​

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